Joe Carlino 9:30 row
2,017
Meters
9:30.6
Time
2:21.4
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
February 22, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,017 | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 9:30.6 | 969 | 2:19.6 | 129 | 742 | 23 |