Joe Carlino 9:28 row
2,014
Meters
9:28.1
Time
2:21.0
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
February 22, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,014 | 2:21.0 | 125 | 729 | 114 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 9:28.1 | 956 | 2:20.2 | 127 | 736 | 54 | 23 |