Joe Carlino 9:45 row
2,015
Meters
9:45.9
Time
2:25.3
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
February 22, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.9 | 2,015 | 2:25.3 | 114 | 691 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 9:45.9 | 996 | 2:23.5 | 118 | 707 | 23 |