Joe Carlino 9:23 row
2,014
Meters
9:23.4
Time
2:19.8
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
February 24, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 2,014 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 9:23.4 | 949 | 2:18.7 | 131 | 750 | 23 |