Joe Carlino 9:45 row
2,013
Meters
9:45.2
Time
2:25.3
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
February 27, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,013 | 2:25.3 | 114 | 692 | 112 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 9:45.2 | 995 | 2:23.3 | 119 | 709 | 56 | 23 |