Joe Carlino 9:53 row
2,010
Meters
9:53.7
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
March 12, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,010 | 2:27.6 | 109 | 673 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 9:53.7 | 1,002 | 2:26.5 | 111 | 682 | 22 |