Joe Carlino 10:05 row
2,015
Meters
10:05.1
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
March 12, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,015 | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 |