Joe Carlino 9:40 row
2,016
Meters
9:40.0
Time
2:23.8
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
March 22, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,016 | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 9:40.0 | 988 | 2:21.7 | 123 | 723 | 23 |