Joe Carlino 9:40 row
2,007
Meters
9:40.3
Time
2:24.5
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
March 28, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,007 | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 9:40.3 | 978 | 2:23.3 | 119 | 709 | 23 |