Joe Carlino 9:54 row
2,015
Meters
9:54.3
Time
2:27.4
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
April 01, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,015 | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 9:54.3 | 1,000 | 2:27.1 | 110 | 678 | 22 |