Joe Carlino 10:16 row
2,010
Meters
10:16.5
Time
2:33.3
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
April 01, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 2,010 | 2:33.3 | 97 | 633 | 22 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 10:16.5 | 54 | 2:32.7 | 98 | 637 | 15 |