Joe Carlino 10:10 row
2,010
Meters
10:10.3
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
April 01, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 2,010 | 2:31.8 | 100 | 644 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 10:10.3 | 33 | 2:36.0 | 92 | 616 | 12 |