Joe Carlino 9:21 row
2,011
Meters
9:21.4
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
April 26, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,011 | 2:19.5 | 129 | 742 | 115 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 9:21.4 | 948 | 2:17.8 | 134 | 759 | 55 | 22 |