Joe Carlino 9:53 row
2,008
Meters
9:53.3
Time
2:27.7
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
April 29, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.3 | 2,008 | 2:27.7 | 109 | 673 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 9:53.3 | 1,010 | 2:25.1 | 114 | 693 | 22 |