Joe Carlino 10:04 row
2,017
Meters
10:04.3
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
April 29, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,017 | 2:29.8 | 104 | 658 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 10:04.3 | 12 | 2:59.1 | 61 | 509 |