Joe Carlino 9:45 row
2,017
Meters
9:45.3
Time
2:25.0
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
May 08, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.3 | 2,017 | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 9:45.3 | 991 | 2:23.9 | 117 | 703 | 23 |