Joe Carlino 9:45 row
2,014
Meters
9:45.5
Time
2:25.3
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
August 25, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.5 | 2,014 | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 9:45.5 | 983 | 2:25.2 | 114 | 693 | 21 |