Joe Carlino 9:44 row
2,009
Meters
9:44.5
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
August 25, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,009 | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 9:44.5 | 983 | 2:24.7 | 115 | 697 | 21 |