Joe Carlino 9:28 row
2,017
Meters
9:28.3
Time
2:20.8
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
September 09, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,017 | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 9:28.3 | 947 | 2:21.6 | 123 | 723 | 22 |