Joe Carlino 9:47 row
2,012
Meters
9:47.7
Time
2:26.0
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
September 11, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.7 | 2,012 | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 9:47.7 | 1,011 | 2:22.2 | 122 | 718 | 22 |