Joe Carlino 9:20 row
2,015
Meters
9:20.1
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
September 18, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.1 | 2,015 | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 9:20.1 | 948 | 2:17.1 | 136 | 766 | 21 |