Joe Carlino 9:18 row
2,016
Meters
9:18.8
Time
2:18.5
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
September 18, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.8 | 2,016 | 2:18.5 | 131 | 752 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 9:18.8 | 939 | 2:17.8 | 134 | 760 | 22 |