Joe Carlino 9:21 row
2,014
Meters
9:21.1
Time
2:19.2
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
September 25, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.1 | 2,014 | 2:19.2 | 129 | 745 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 9:21.1 | 950 | 2:17.4 | 135 | 764 | 21 |