Joe Carlino 9:21 row
2,015
Meters
9:21.0
Time
2:19.2
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
September 25, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.0 | 2,015 | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 9:21.0 | 939 | 2:18.9 | 130 | 748 | 22 |