Joe Carlino 9:28 row
2,014
Meters
9:28.6
Time
2:21.1
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
October 09, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 2,014 | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 9:28.6 | 958 | 2:20.1 | 127 | 737 | 21 |