Joe Carlino 9:30 row
2,016
Meters
9:30.7
Time
2:21.5
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
October 09, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 2,016 | 2:21.5 | 123 | 724 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 9:30.7 | 962 | 2:20.6 | 126 | 732 | 21 |