Joe Carlino 9:30 row
2,011
Meters
9:30.3
Time
2:21.7
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
October 16, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.3 | 2,011 | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 9:30.3 | 966 | 2:19.9 | 128 | 739 | 22 |