Joe Carlino 9:47 row
2,016
Meters
9:47.3
Time
2:25.6
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
October 18, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.3 | 2,016 | 2:25.6 | 113 | 689 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 9:47.3 | 994 | 2:24.5 | 116 | 699 | 21 |