Joe Carlino 9:43 row
2,015
Meters
9:43.6
Time
2:24.8
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
October 21, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.6 | 2,015 | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 9:43.6 | 995 | 2:22.5 | 121 | 716 | 22 |