Joe Carlino 9:33 row
2,012
Meters
9:33.7
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
October 23, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.7 | 2,012 | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 9:33.7 | 970 | 2:21.0 | 125 | 728 | 21 |