Joe Carlino 9:33 row
2,010
Meters
9:33.0
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
October 23, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.0 | 2,010 | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 9:33.0 | 977 | 2:19.7 | 128 | 741 | 22 |