Joe Carlino 9:31 row
2,009
Meters
9:31.5
Time
2:22.2
Pace
113
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
October 25, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.5 | 2,009 | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 9:31.5 | 966 | 2:20.5 | 126 | 734 | 21 |