Joe Carlino 9:21 row
2,016
Meters
9:21.9
Time
2:19.3
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
October 29, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 2,016 | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 9:21.9 | 960 | 2:16.4 | 138 | 774 | 21 |