Joe Carlino 9:44 row
2,014
Meters
9:44.0
Time
2:24.9
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
October 29, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.0 | 2,014 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 9:44.0 | 992 | 2:23.1 | 119 | 710 | 22 |