Joe Carlino 9:24 row
2,019
Meters
9:24.4
Time
2:19.7
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
November 14, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,019 | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 9:24.4 | 949 | 2:19.3 | 129 | 745 | 22 |