Joe Carlino 9:57 row
2,008
Meters
9:57.3
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
November 23, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.3 | 2,008 | 2:28.7 | 106 | 666 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 9:57.3 | 1,003 | 2:28.2 | 108 | 670 | 21 |