Joe Carlino 10:08 row
2,009
Meters
10:08.6
Time
2:31.4
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
November 23, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,009 | 2:31.4 | 101 | 646 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:08.6 | 27 | 2:39.2 | 87 | 598 | 7 |