Joe Carlino 9:36 row
2,019
Meters
9:36.4
Time
2:22.7
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
November 25, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,019 | 2:22.7 | 120 | 714 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 9:36.4 | 977 | 2:21.4 | 124 | 725 | 21 |