Joe Carlino 9:56 row
2,007
Meters
9:56.2
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
November 25, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.2 | 2,007 | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 9:56.2 | 998 | 2:28.3 | 107 | 668 | 22 |