Joe Carlino 9:35 row
2,017
Meters
9:35.6
Time
2:22.6
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 02, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.6 | 2,017 | 2:22.6 | 120 | 714 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 9:35.6 | 974 | 2:21.4 | 124 | 725 | 21 |