Joe Carlino 9:43 row
2,014
Meters
9:43.1
Time
2:24.7
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
November 26, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 2,014 | 2:24.7 | 115 | 697 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 9:43.1 | 973 | 2:25.4 | 114 | 691 | 21 |