Joe Carlino 11:58 row
2,027
Meters
11:58.3
Time
2:57.1
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
November 27, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.3 | 2,027 | 2:57.1 | 63 | 516 | 19 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 19 |
| 11:58.3 | 302 | 3:15.8 | 47 | 460 | 18 |