Joe Carlino 9:30 row
2,017
Meters
9:30.0
Time
2:21.2
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
November 27, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,017 | 2:21.2 | 124 | 726 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 9:30.0 | 967 | 2:19.6 | 129 | 742 | 22 |