Joe Carlino 9:33 row
2,011
Meters
9:33.6
Time
2:22.6
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
November 28, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.6 | 2,011 | 2:22.6 | 121 | 715 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 9:33.6 | 967 | 2:21.4 | 124 | 725 | 21 |