Joe Carlino 9:45 row
2,012
Meters
9:45.5
Time
2:25.5
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
November 28, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.5 | 2,012 | 2:25.5 | 114 | 691 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 9:45.5 | 989 | 2:24.3 | 116 | 700 | 22 |