Joe Carlino 9:45 row
2,015
Meters
9:45.7
Time
2:25.3
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
November 28, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.7 | 2,015 | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 9:45.7 | 991 | 2:24.1 | 117 | 702 | 21 |