Joe Carlino 9:56 row
2,013
Meters
9:56.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
November 28, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.0 | 2,013 | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 9:56.0 | 1,016 | 2:25.6 | 113 | 689 | 21 |