Joe Carlino 9:23 row
2,011
Meters
9:23.4
Time
2:20.0
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
November 30, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 2,011 | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 9:23.4 | 950 | 2:18.6 | 131 | 752 | 21 |