Joe Carlino 9:38 row
2,010
Meters
9:38.3
Time
2:23.8
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
November 30, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.3 | 2,010 | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 9:38.3 | 977 | 2:22.4 | 121 | 716 | 21 |