Joe Carlino 9:55 row
2,011
Meters
9:55.0
Time
2:27.9
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
November 30, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,011 | 2:27.9 | 108 | 672 | 110 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 9:55.0 | 1,012 | 2:25.7 | 113 | 689 | 56 | 22 |